Our Mission
To decrease the amount of chronic disease and its effects in our community.
And more importantly, to develop a partnership with our patients that supports their beliefs, their health and of course – the science.
What we Offer
Improved quality of life with a non-stuffy approach
We create a plan with you as the focus by taking the time to understand you and your environment.
Choose your level of treatment from personalized lifestyle medicine services to primary care.
The plant-based doctor you’ve been looking for
We bring you support and community. We’ll be with you every step of the way.
What is Lifestyle Medicine?
*The use of evidence-based therapeutic approaches to prevent, treat and sometimes reverse lifestyle-related diseases, such as diabetes, high blood pressure, high cholesterol and coronary artery disease, through non-drug means.
Ok, that’s a mouthful.
But essentially, it’s doing what your great-grandparents did to stay healthy.
We practice by the science and the six pillars of Lifestyle Medicine:
- Healthful eating of a whole, mostly plant-based diet
- Increasing movement and physical activity
- Improving sleep, both quality and quantitiy
- Developing strategies to cope and manage stress
- Forming and maintaining community and social relationships
- Avoiding risky substances
American adults with chronic disease
%
reduction of chronic diseases when switching to a whole food plant-based diet
Our team is board-certified in Lifestyle Medicine
What does that mean for you?This gives us access to cutting-edge science about the diseases plaguing our patients, as well as to world-renowned experts in the field of Lifestyle Medicine. — This helps us better serve you and your needs.
Are you Ready?
Book an appointment with us.
Have more Questions?
Schedule a callback.