Our frontline healthcare workers need your help!
Services During COVID-19 Quarantine
During this challenging time of our country self-quarantining, we need Lifestyle Medicine more than ever. Dealing with the added stress and anxiety is important to make it through this era of unknowns.
All in-person events and appointments are canceled until further notice. However, we are offering FREE group video chats, workouts, classes and yoga.
Take a look at our event calendar for our most updated offerings.
Reach out if you have questions or need support.
To decrease the amount of chronic disease and its effects in our community.
To share the science with to our healthcare colleagues about lifestyle medicine and the incredible impact it has on the lives of our patients.
Why we can help
We’re proud that our physicians are board-certified in Lifestyle Medicine and that our team members are members of the American College of Lifestyle Medicine.
What does this mean for you?
This gives us access to cutting-edge science about the diseases plaguing our patients, as well as to world-renowned experts in the field of Lifestyle Medicine.
This helps us better serve you and your needs.
American adults with chronic disease
reduction of chronic diseases when switching to a whole food plant-based diet
*The use of evidence- based therapeutic approaches to prevent, treat and sometimes reverse lifestyle-related diseases, such as diabetes, high blood pressure, high cholesterol and coronary artery disease, through non-drug means.
Yes, that’s a mouthful.
But essentially, it’s doing what your great grandparents did to stay healthy.
We practice by the science and the six pillars of Lifestyle Medicine:
- a plant-predominant diet
- regular physical activity
- adequate sleep
- stress management
- meaningful social relationships
- avoidance of risky substances
What we offer
Here at Connecticut Lifestyle Medicine, we provide medical care, programs and classes.
Find out more about how you can benefit.