by Catherine O'Rourke | Feb 21, 2021 | Yoga
A couple months ago we had the pleasure of chatting with one of our community members on her podcast, Yoga is Vegan. Holly has been studying yoga for 17 years and is a Registered Yoga Teacher. In 2017 she started her award-winning podcast where she interviews people...
by Catherine O'Rourke | Feb 21, 2021 | Recipe
This past week was my husband’s birthday. He loves the peanut butter chocolate combo. Who doesn’t?? We went out to dinner the night before, eating way too many tortilla chips at the Mexican restaurant and feeling super stuffed. Since that felt...
by Catherine O'Rourke | Mar 12, 2020 | Uncategorized
I don’t have a topic planned for this week – I’m trying to get taxes done! However, I will share a few thoughts about the conference Anne (Dr Bingham) and I went to this past weekend. Lunch at the Jane Esselstyn’s Women’s Conference Jane...
by Catherine O'Rourke | Feb 27, 2020 | Uncategorized
Have you or someone you care about dealt with infertility? What about cramping or menstrual pain? I’m sure you’ve been in the presence of a woman going through a hot flash. A couple weeks ago Neal Barnard, MD released a new book, “Your Body in...
