by Mia Klewin | Jul 29, 2023 | Uncategorized
The sandwich.. It’s the obvious lunch choice but so boring, always the same tired toppings. And, never very filling or satisfying. But there ARE bigger and better options out there, especially for plant-based sandwiches. These plant-based sandwiches are super easy to...
by Mia Klewin | Jun 28, 2023 | Lifestyle Medicine, Uncategorized
As a 16 year old plant-based athlete, I’m constantly moving. From running track and cross country, surfing and playing tennis to doing yoga. I wasn’t always this way. When I was younger I would groan about the one mile walks my parents would...
