LifeMed Blog

The Best Chocolate and Peanut Butter Birthday Cake

The Best Chocolate and Peanut Butter Birthday Cake

This past week was my husband's birthday. He loves the peanut butter chocolate combo. Who doesn't?? We went out to dinner the night before, eating way too many tortilla chips at the Mexican restaurant and feeling super stuffed. Since that felt over-indulgent, kind of...

Jane Esselstyn’s Women’s Conference

I don't have a topic planned for this week - I'm trying to get taxes done! However, I will share a few thoughts about the conference Anne (Dr Bingham) and I went to this past weekend. Lunch at the Jane Esselstyn's Women's Conference Jane Esselstyn, RN, puts on a...

Hormones and Your Health

Have you or someone you care about dealt with infertility?  What about cramping or menstrual pain? I’m sure you’ve been in the presence of a woman going through a hot flash. A couple weeks ago Neal Barnard, MD released a new book, "Your Body in Balance", about...

Vegan vs Plant-Based, So What’s the Difference?

You’ve decided that it’s time to take charge of your life by living a healthier lifestyle, beginning with the way you eat.  Good for you! Take a bow!   But, you may be confused. You know that healthy eating means adding fruits, vegetables, grains and...

Why our Practice does not Accept Health Insurance

UPDATE 01/27/2021: We DO take health insurance. After COVID-19 and the quarantine, we decided that we wanted to be able to reach a wider patient population. You will still receive personalized care, long visits and easy access to our medical team. See which option...