Our Podcast Episode with Yoga is Vegan Host

Our Podcast Episode with Yoga is Vegan Host

A couple months ago we had the pleasure of chatting with one of our community members on her podcast, Yoga is Vegan. Holly has been studying yoga for 17 years and is a Registered Yoga Teacher. In 2017 she started her award-winning podcast where she interviews people...

Hormones and Your Health

Have you or someone you care about dealt with infertility?  What about cramping or menstrual pain? I’m sure you’ve been in the presence of a woman going through a hot flash. A couple weeks ago Neal Barnard, MD released a new book, “Your Body in...

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