by Catherine O'Rourke | Feb 24, 2026 | Success Story
Hello! Most of my former students know me as Nizzy, though some may remember me as Cynthia NeJame. I retired in 2015 after 40 incredibly fulfilling years teaching art, gifted education, and theater in the Danbury Public Schools. Fast forward a few...
by Catherine O'Rourke | Aug 5, 2024 | Success Story
My first introduction to lifestyle medicine and plant-based eating was before CT Lifestyle Medicine opened. I was Catherine’s manager at the hospital, and she came to my office and said to me: “I believe I can help you improve your life and health. ...
by Catherine O'Rourke | Jul 5, 2024 | Success Story
I chose CT Lifestyle Medicine as my primary care practice because I was already eating a mostly plant-based diet and strongly believed in the tenets of lifestyle medicine. I had my first in-person annual appointment in 2023. I was eager to successfully adhere to all...
by Catherine O'Rourke | Apr 24, 2024 | Success Story
If you’ve been to any of our events you’ve met Pat and Helene. They embody the pillars of Lifestyle Medicine and are happy to share their story. In this video Pat and Helene tell their story of how they went from vegetarian, to heart attack, to 100% whole...
by Mia Klewin | Jun 28, 2023 | Success Story
As a 16 year old plant-based athlete, I’m constantly moving. From running track and cross country, surfing and playing tennis to doing yoga. I wasn’t always this way. When I was younger I would groan about the one mile walks my parents would...
