Class – Brain Health

In this class on brain health we’ll go over diseases of the brain: stroke, TIA’s, dementia and Alzheimer’s.

Then we’ll discuss into how to reduce your risk for cognitive decline and strokes, plus give you actionable solutions that will help starting today.

This class is for you if you are curious about:

• solutions for optimizing brain health;
• keeping your quality of life as you age;
• how to mitigate your risk factors; and
• lifestyle affects brain health.

The class will have a teaching component, plus a cooking demo. It’s best to participate in-person, however Zoom is available upon request. Please email: info@ctlifestylemedicine.com after purchasing your ticket.

Cost: $20. (Free for LifeMed Members)  Purchase tickets here