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Yoga Instructional Class

September 11, 2021 @ 8:30 AM - 10:00 AM

LifeMed PLUS
Join us for a 90-minute introductory class to yoga and learn the basics. This will be a class to introduce you to the language and some of the basic postures that you can easily do on your own — or prepare you to walk into any yoga class and feel comfortable. Modifications will be many! Click here to purchase tickets and reserve your spot. P.S. You don’t have to flexible, and touching your toes does not make you a better person!
See More: https://mightynetworks.com/app/8/spaces/5053166/posts/16578410%3Futm_campaign=calendar_sync&utm_medium=calendar&utm_source=calendar_link


September 11, 2021
8:30 AM - 10:00 AM