Open to the Community, a plant-based potluck. Bring a plant-based dish to share, a place setting and your own water. Friends welcome. If you're unsure what to bring, hummus and carrots, or a loaf of whole wheat bread works well too. Meet at the pavilion at Peckham Park.
Weight loss is one of the biggest topics in health. Most people agree on adding fruits and vegetables to any diet to help with weight loss, but what's next? In this class we will discuss how to lose and maintain ideal weight by diving into the topics of: calorie density the disease and metabolic process […]
Join us for a fun afternoon while we make and eat ravioli! Of course they'll be whole food, plant based, with no oil. Helene will set us up and walk us through it. Then we can enjoy eating them together. Theses events are as much about the community as learning about the food. Upon purchase […]
