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Class – Brain Health

955 S Main St, Middletown, CT

Details to follow. Cost: $20. (Free for Members)

$20

The Plantluck – Tentative Date!

161 Strickland Rd, Middlefield, CT

Open to the Community Bring a plant-based dish to share, a place setting and your own water. Friends welcome. If you’re unsure what to bring, hummus and carrots, or a […]

Hike + Dinner

955 S Main St, Middletown, CT

LifeMed Members Only Event These are one of the most fun nights. Start with a hike through Wadsworth and then stay for a simple dinner and conversation at Catherine’s. If […]

Class – Diabetes

955 S Main St, Middletown, CT

Details to follow. Cost: $20. (Free for Members)

$20

Yoga Class

955 S Main St, Middletown, CT 06455

This yoga series will touch on the basic yoga poses and incorporate breathing techniques and meditation. This will be a gentle yoga flow class, focusing on establishing flexibility, strength, and […]

Make your own Heat Bag Class

955 S Main St, Middletown, CT

Nothing better than a warm blanket right from the dryer, or a heat pack on your cold feet after coming in from shoveling. Join us to make your own heat […]

$15

The Plantluck – Tentative Date!

161 Strickland Rd, Middlefield, CT

Open to the Community Bring a plant-based dish to share, a place setting and your own water. Friends welcome. If you're unsure what to bring, hummus and carrots, or a […]

Open House

955 S Main St, Middletown, CT

Open to anyone What is Lifestyle Medicine and how could our practice help you? Come meet Dr Patel & Catherine and see the space. We will give a 20 min […]

Hike + Breakfast

955 S Main St, Middletown, CT

LifeMed Members Only Event These are one of the most fun nights. Start with a hike through Wadsworth and then stay for a simple dinner and conversation at Catherine's. If […]

Yoga Class

955 S Main St, Middletown, CT 06455

This yoga series will touch on the basic yoga poses and incorporate breathing techniques and meditation. This will be a gentle yoga flow class, focusing on establishing flexibility, strength, and […]