Open to the Community Bring a plant-based dish to share, a place setting and your own water. Friends welcome. If you’re unsure what to bring, hummus and carrots, or a loaf of whole wheat bread works well too. **On the second floor**
Establishing a meditation practice may seem daunting! "It's too hard.", "I can't meditate.", "My mind races too much.", "I can't sit still for that long." But meditation is a practice! It is not hard, and you don't have to quiet your mind to meditate. The benefits of meditation are many, and studies have shown that even […]
LifeMed "Members Only" Event We'll be hiking in a new place this month. Details in Mighty Networks. Please RSVP in Mighty Networks Group
Open to the Community Bring a plant-based dish to share, a place setting and your own water. Friends welcome. If you’re unsure what to bring, hummus and carrots, or a loaf of whole wheat bread works well too. **On the second floor**
LifeMed Members Only Event Read selected book and bring a dish to share. Please RSVP in Mighty Networks Group