LifeMed Consult

Personalized Lifestyle Medicine Treatment Program


A 12-week treatment program focusing on prevention and reversal chronic diseases through lifestyle habits.

Have you tried your best to tackle your [insert chronic issue here]*?  

Is the weight still not coming off? 

Are you sick of being on medications? 

Then yes, this 12 week program may be for you.  

*Weight, digestive disorders, diabetes, high blood pressure, heart disease, autoimmune disease, fatigue, high cholesterol, arthritis, cancer…and many more.

We focus on all parts of your lifestyle from food and sleep to exercise and stress.

Your partner or spouse is welcome to come with you for your initial 90-minute appointment.  We will discuss your medical history and goals, do a physical exam, and develop a step-by-step plan.  

The follow-up phase includes office visits at weeks 4, 8 and 12 and weekly phone calls.  We can also adjust medications, order labs and discuss food log entries, symptoms and barriers.

You will learn strategies for:

  • cooking and meal planning,
  • exercising and sleeping,
  • dealing with food cravings, and
  • attacking other barriers that may come up in your life.


What you get with the LifeMed Consult:

  • Unlimited email and phone access to our team.
  • Monthly group classes about Lifestyle Medicine topics.
  • Your lost health and vitality.
  • Weight loss.
  • Stop most or all your medications.


Option ONE

4 office visits billed to your insurance.  You’re responsible for co-pays or deductibles.

Plus $199 Membership Fee – to cover our wellness and other services that are not covered by insurance or HSA (health savings account).   

Option TWO

$599 – if you choose to pay with your HSA or we don’t accept your insurance.


Accepted Insurance Plans^
  • Aetna
  • Anthem Blue Cross Blue Sheild
  • Cigna
  • Connecticare
  • Oxford
  • United Healthcare
  • Medicaid
  • Medicare

^and their Medicare Advantage plans.

Accepted forms of payment:

Cash, check, credit, debit, Apple Pay, PayPal.  

Health Savings Account (HSA) and Flexible Spending Account may be an option with our programs, please ask.