Lifestyle Medicine Services

Tools for improved quality of life

Here at Connecticut Lifestyle Medicine, our focus is on getting to the cause of disease.

We rely on evidence-based tools, such as diet and lifestyle habits, and taking the time to understand you and your environment.

With that we bring several options of service depending on what you need and the acuity of your situation.

LifeMed Consult

A 12-week treatment program focusing on prevention and reversal chronic diseases through lifestyle habits

LifeMed DPC

A monthly membership service where you will not only receive extraordinary personalized primary care services, but also unrestricted access to your physician.

LifeMed Primary Care

Our standard primary care option with a lifestyle medicine focus.

Longer office visits, patient-centered care, covered by your insurance.


LifeMed Primary Care PLUS

A little extra support to go with your primary care. 

A membership option will give you the best of both worlds: use your insurance for visits plus get extra support and VIP access.

Á la Carte Services


Access to a robust food tracking, meal planning, grocery delivery program on-line.  (Cost: $15/mo)

Follow-up Physician Visit 

Up to 1-hour visit with physician. (Cost: $179)

Follow-up Nurse Visit 

Up to 1-hour visit with Catherine to ask questions, go over strategies, discuss barriers, etc.  (Cost: $75)

Ready to get started? Have Questions?