by Catherine O'Rourke | Feb 24, 2026 | Lifestyle Medicine, Resources and Tools
Quick Answer A coronary calcium score is a CT scan that measures calcified plaque in the coronary arteries. It helps estimate your future risk of heart attack and cardiovascular disease before symptoms develop. In Connecticut, it is commonly used for adults over 40...
by Catherine O'Rourke | Jun 5, 2025 | Exercise, Lifestyle Medicine
If you have kids or are around kids then you know how brutally honest they can be. Last week my 9-year-old pointed out that I may need to restart my workout routine. He announced, “Mom, I haven’t seen you down in the weight room too much lately”. 😳 Umm,...
