by Catherine O'Rourke | Jul 5, 2024 | Success Story
I chose CT Lifestyle Medicine as my primary care practice because I was already eating a mostly plant-based diet and strongly believed in the tenets of lifestyle medicine. I had my first in-person annual appointment in 2023. I was eager to successfully adhere to all...
by Catherine O'Rourke | Jan 29, 2023 | Lifestyle Medicine
I don’t know about you, but for us leaving on a trip is usually stressful in one way or another. When we travel, I could be a bit intense. Snapping and yelling at everyone: “get your stuff together”, “bring your bag to the car”, “hurry up we have to get on the...