by Catherine O'Rourke | Feb 24, 2026 | Success Story
Hello! Most of my former students know me as Nizzy, though some may remember me as Cynthia NeJame. I retired in 2015 after 40 incredibly fulfilling years teaching art, gifted education, and theater in the Danbury Public Schools. Fast forward a few...
by Catherine O'Rourke | Jul 8, 2025 | Recipe
Looking for plant-based bowl recipes for a crowd — that even your omnivore friends will love? Build-your-own plant-based bowls are the best solution! These customizable meals use a bunch of ingredients for everyone to mix and match for their own bowl. It’s one...
by Linda Dutcher | Feb 13, 2020 | Resources and Tools
You’ve decided that it’s time to take charge of your life by living a healthier lifestyle, beginning with the way you eat. Good for you! Take a bow! But, you may be confused. You know that healthy eating means adding fruits, vegetables, grains and...
