Join The Circle
Feel Better. Live Healthier. Together.A welcoming community for people who want to eat well, move more, find purpose, and feel supported—without doing it alone.
Support and accountability
What is The Circle?
The Circle is a membership community designed to help you:
- Build healthier habits that actually stick
- Connect with people who are on a similar journey
- Feel supported, seen, and encouraged
- Explore purpose, meaning, and what really matters
- Improve your health—physically and mentally—over time
This is not a program you “complete.”
It’s a place you belong.
Lifestyle Medicine Support
What You’ll Experience
Sustainability + Consistency
Stop starting over every Monday, and finally create routines that stick with weekly yoga, meditation and strength classes. Not perfection. Not extremes. Just sustainable, realistic habits you can stick with.
Practical Tools + Flexibility
Use the expanding on-demand content library for recipes, meditations, mini-classes and replays you can use anytime. All beginner-friendly with NO perfection required.
Expert Coaching + Support
In addition to the weekly classes, join nutrition coaching and ongoing conversations with guidance from our reliable Lifestyle Medicine team — without the pressure or guilt.
Joy + Connection
Whether you’re new to plant-based or all-in, connect with others who get it. Live online discussions, local dinners, book group and member-led events- enjoy meaningful connection offline or online.
Community + Accountability
As you’re creating momentum with your health habits connect in the private group, monthly checkins and challenges. You’ll have a whole crew cheering you on both on- and off-line
What is your health worth?
What would a healthy, plant-based group mean for your future, your great-grandkids?
The Value
Everything included is designed to support your health from every angle.
- Monthly Value: $450+
- Your Investment: $64/month
That’s less than:
- One takeout meal per week
- One gym + class combo
- One missed opportunity to actually feel better
What We've Learned about Sustainable Change
This membership has evolved and is created by the team at Connecticut Lifestyle Medicine.
We’ve helped hundreds of patients:
- Lower blood pressure, cholesterol, and blood sugar
- Improve energy and weight
- Reduce medications
- Build sustainable, lasting habits
But the biggest thing we’ve learned?
👉 People don’t change in isolation. They change in community.
We’re excited to
OFFER The Circle membership
for less than half the valued amount
Choose which Payment option is best for you
Monthly
- No contracts. Cancel anytime.
- *Due to app restrictions, must be purchased in a browswer.
Yearly
- Commit to yourself for one year.
- *Due to app restrictions, must be purchased in a browswer.
*Once you click the Sign Up button you’ll be taken to our community platform on Mighty Network. You’ll either sign in or create an account. Once you’re logged it you’ll be taken to The Circle group landing page where you can choose your sign up option.
The fine Print
Frequently Asked Questions
🫵 Who is The Circle for?
This is for you if:
- You’re tired of starting over
- You want to feel better—but don’t want extremes
- You’re curious about plant-based or healthier eating
- You want support, not pressure
- You value connection and meaningful conversations
- You want to improve your health in a realistic way
You do not need to be perfect.
You just need to be willing.
Our current members include:
-
Women 50+ and retirees
-
Busy professionals ready to make time for wellness
-
Patients managing chronic illness with a lifestyle-first approach
❎ Can I cancel anytime?
Yes! We offer flexible monthly billing with no long-term contracts. You can cancel anytime before your next billing cycle.
🤒 Do I need to be a patient of the practice?
Nope! You do not need to be a current patient of our Lifestyle Medicine practice. We welcome all individuals looking to create healthier habits in a supportive environment.
😵💫 I’m new to plant-based eating. Is this for me?
Yes! We support members at every stage—from curious beginners to seasoned veggie-lovers. You’ll get ideas, recipes, expert guidance, and community without judgment.
👥 Do you offer a spouse or partner discount?
Yes! If you and your partner live in the same household, the second partner receives 15% off their membership. Email us directly to set that up.
💰 Can I use my HSA or FSA card?
In many cases, yes. Just reach out to us via email, and we’ll walk you through how to use your HSA or FSA for your membership payment.
✅ What happens after I sign up?
You’ll get instant access to our private online community on Mighty Networks, plus the ability to sync your calendar with all upcoming events. You can start exploring right away through your welcome checklist!
Limited time
To keep the community personal and connected, we may limit enrollment at times.
If you’ve been thinking about joining—this is your moment.
Don't Be Shy
If we didn’t answer all your questions, shoot us an email
Just for fun
Other Questions
🧑🏽⚕️Are medical visits included in The Circle?
No. Medical visits are separate from your Circle membership. You’ll continue to use your insurance for any clinical appointments—but you’ll still have easy access to our team through the patient portal or text line, just like always.
🍪 Do I have to give up cookies?
Absolutely not. We even host an annual Plant-Based Christmas Cookie Class—because health includes joy, sharing, and the occasional almond-flour snickerdoodle.
🧘 I’ve never done yoga. Will I be okay?
Yes. All of our classes are beginner-friendly, and you’ll never be expected to touch your toes (unless you want to). Come as you are, and we’ll support you from there.
👟 What if I haven’t exercised since Jane Fonda?
Same as yoga…come as you are and we’ll get you set up. Robin, our personal trainer, will start you slowly. Don’t be afraid!
🥦 Will there be kale?
There might be kale. But also: chocolate hummus, BBQ jackfruit sliders, and dairy-free ice cream made from bananas. We’re here for real-life plant-based living—fun, flavorful, and totally doable.
🫖 Can I just come for the dinners?
The group dinners are amazing, but they’re just part of the experience. What happens between meals—like connection, learning, and habits that stick—is where the real magic happens. You have to be a Circle Plus member for the dinners. The Plantluck, on the other hand, is always free and open to anyone.
📱 Do I have to be tech-savvy to use the app?
Not at all. If you can text and tap, you can thrive inside The Circle. And if you ever get stuck, we’ll walk you through it—no judgment, just support.
